Fatigue Management

Date: 16 – 17 December 2024
Virtual Instructor-Led Training (VILT).

Key Benefits of Attending

• ANALYSE what causes pressure in your life
• GAIN tips on what you can do to reduce fatigue, short term and long term
• RECOGNISE stress and its triggers and LEARN ways to handle it
• EXPLORE what you can do to counter boredom and lack of engagement
• IDENTIFY causes of stress and fatigue and how to improve working practices
• IMPROVE stress responses, including how to deal with a panic attack
• RECOGNISE and UTILISE the appropriate forecasting and budgetary tools
• LEARN to deal with conversations that sap energy